Saffron or Kesar is currently the world’s most expensive spice and is highly praised for its versatility. It has a variety of uses varying from enhancing dishes with its unique culinary properties to textile dyeing. The saffron benefits and medicinal properties of this highly priced spice, make it a valuable culinary ingredient worldwide. One has to be extra careful from fake Saffron that is flooded in the market due to high saffron price. Upakarma Kesar saves one from the undaunting task of identifying the fake saffron. Upakarma Kesar is extracted from premium quality Kesar or Saffron and comes with an intense aroma, refined taste coupled with vivid colour. Saffron benefits are immense which makes it highly sought after spice. Kesar or Saffron is extracted from Saffron flower by removing the three tiny, thread-like stigmas in the centre of the flower by hand. Once extracted these stigmas from saffron flower are carefully toasted to dry. High kesar price can be attributed to the fact that approximately 80,000 saffron flower must be grown and processed to extract half a kilo of saffron.
Kesar Benefits for Healthy and Glossy Skin
Upakarma Kesar has earned a reputation as a beauty aid. Saffron benefits skin due to the presence of many antioxidants and vitamins beneficial for the skin. It soothes skin as it is anti-inflammatory. Its antifungal nature is used to treat acne. If one intends to use saffron for skin, one must ensure to purchase the premium quality of saffron like Upakarma Kesar and not run of the mill fake colouring agents. Premium kesar is deep red with orange tips and takes at least 15 minutes to change colours when soaked in water and release a pleasant aroma. Saffron is good for face and skin and it can be used by making a saffron face pack, face scrub, and toner. Saffron is used as an ingredient in many beauty products as it known to lighten skin.
Glowing Skin with Kesar
Saffron has many anti-ageing properties. For radiant skin, mix saffron strands with honey and massage into the skin. This helps with blood circulation and lightens, hydrates and softens the skin, leaving the skin with a soft glow. Potassium in Kesar helps with cell formation and repair of the skin thus acting as an anti-ageing agent. Another popular face pack for luminous skin is a paste made with raw milk, Kesar strands, and sandalwood powder. One can add a few strands of Kesar to rose water and leave it for 15 mins before applying it to cleansed skin.
Kesar Face Pack for Skin Lightening -
Kesar is well-known as a skin lightening agent. Mix few Kesar strands with raw milk and lemon juice, and apply it on it the skin for 15 mins, using a circular motion. Using it regularly will make your skin naturally fair. Adding a few strands of Kesar to a glass of milk can also give a glowing complexion.
Food Benefits of Kesar
Food Benefits of Kesar
Kesar benefits include promotion of mental health, helping prevention of macular degeneration, enhancing the skin, prevention of hair loss, respiratory health support, increase in sexual vitality, relieving pain and supporting hormone system. Kesar benefits include support heart health, promoting good digestion and good for optimal cell function. Saffron is rich in manganese, which helps regulate blood sugar and aids the formation of bones, tissues, and sex hormones. The presence of Vitamin C allows fighting infections and aids iron absorption. When saffron is combined with milk, it can improve digestion and appetite and even enhance your immunity. Daily drinking saffron milk before going to bed, promotes sound sleep. Saffron prevents hair fall by strengthening each strand from root to tip. It improves blood flow to the follicles, allowing greater delivery of nutrients and oxygen. Kesar acts as an expectorant loosening the phlegm from the lungs and throat, thereby curing cough and the common cold. Saffron enhances libido and increases sexual vitality. For women, it acts as an aphrodisiac by improving androgen levels. Kesar dilates blood vessels and arteries, allowing blood pressure to decrease; thereby preventing atherosclerosis, heart attacks, and strokes. Saffron has sedative and antiseptic properties, making it ideal for teething babies and for those who seek improvement in their sleeping patterns. Saffron has been proven to be useful in the treatment of age-related mental impairment. In Japan, saffron is used in the treatment of Parkinson’s disease, memory loss, and inflammation.
Conclusion
Conclusion
Saffron is expensive as it is a labour-intensive crop but the taste coupled with aroma is worth the high saffron price. It is highly prized for its numerous health benefits, and hence its consumption is fully justified. Regardless, it contains more than a hundred biochemicals including its most prominent elements manganese, iron, and potassium. Saffron promotes mental, respiratory, physical and hormonal benefits. Thus, kesar or saffron is unquestionably a treasure chest of health benefits which makes this luxurious spice worth every rupee and effort spent on it.
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